A review of the Peloton: wunderkind exercise bike or fancy coat rack?

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Our family bought a Peloton bike with the idea that it would be a painful, but necessary addition to our house. Taking up a bunch of room in our small living room, we thought it might be helpful in keeping the adults in the family semi-fit. Still, the bike was met with a lot of concern and criticism. A sample of the potential complaints before the bike arrived:

“But do you REALLY have to wear the biking shoes?”

“Won’t classes being boring? I’d rather just watch TV and bike if I have to. Can’t you take the tablet part off so I can watch TV, or can I watch TV on the tablet part?”

“Is the bike really a good workout?”

“The bike won’t be like spin classes.”

“You could just ride a regular bike outside and buy a trainer for inside.”

“Isn’t this a lot of money for an exercise bike?”

We ordered the bike after going to try on the shoes, and get fitted for the correct setting on the bike at the kiosk at our local mall. We had a chance to try out the Peloton at that time, and the sales associate, who was very friendly and enthusiastic (and clearly a fan/rider herself), helped us with correct form. After that, she ordered the bike for us, which took about 10 minutes or less. A day later, we received a call from the delivery service, and the bike was delivered and assembled the next day.

To answer some of the questions above: yes, you need biking shoes, and those biking shoes need to be firmly attached to your feet. No, classes are not boring, but yes, if you insist, you can watch television, though I don’t know why anyone would want to.  No, the tablet doesn’t come off and as far as I know, you can’t watch TV on it. Yes, it’s a good workout, and you’re going to be sweaty afterward. No, perhaps it isn’t really like spin class, but over the long run, it is cheaper, and the classes are amazing. Yes, you could ride a regular bike, but you won’t have to contend with other drivers. Yes, it’s expensive.

Everyone in our house loves this bike. I have exercised more in the last few months than I have in my entire life. I love the classes, and especially some of the instructors (that’s you Robyn Arzon, Christine D’Ercole and Denis Morton!). The tablet offers an immersive experience that feels like you’re really there, and if you take the live classes, the instructors regularly provide shout outs to virtual riders meeting milestones. There are also on-demand classes (obviously no shout-outs), with all kinds of music, lengths, instructors, themes, levels of difficulties, and my favorite, ones with DJ’s. It feels like the dance parties I was always too busy to go to because I was working, and afterward, despite riding 45 minutes, I feel refreshed and accomplished.

There are milestones you can meet, which keep me motivated, and you can offer “virtual high-fives” to the other riders or your friends. You can also just take timed rides, or ride in over a hundred different places on earth- next up for me is exploring Paris, something I have never done in real life!

My spouse rides the bike, and has loved it. He’s very tall, perhaps the maximum for this bike at 6’5′.  He plans to combine the Peloton with weight lifting at the gym, and I have been doing the floor classes included with the Peloton digital app with good results. There’s even Yoga classes with Colleen Saidman Yee!

Perhaps the biggest skeptic in our house was my mother, who has been able to ride the bike even with some orthopedic issues. I think she didn’t want to like the bike, but recently skipped a beach vacation, reporting that she “didn’t want to break her streak.” And she hasn’t even asked me recently if she can watch TV on the tablet screen, which is a victory for team Peloton!

 

Author: lisayoung57

I’m a Board Certified psychiatrist, practicing on the East Coast of the US. I started this blog because I love planning, efficiency, minimalism, and technology, but am also strongly interested in making life better! I strongly believe that personal technology can make our lives easier, and minimize the time we do things that are less important to us. I hope you’ll come along on the journey with me of how to combine high-tech and the best of low-tech to make our lives better. I love Apple products, and will write about about uses for them in my own life and others on these pages. I am not affiliated with Apple, or any other company. Other things I like to do are read, meditate, drink coffee and tea, travel, hike, cook and spend time with my husband and two children. I have recently written a textbook chapter for Oxford University Press.

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