The best of high tech and low tech to help you achieve simple, productive bliss.
Silicon|Sutra on the DayOne podcast!
I was really excited to do a podcast episode with the great guys from DayOne! We discussed using journaling for mental health, staying healthy, and DayOne, my favorite journaling app on the Mac environment!
I’m a Board Certified psychiatrist, practicing on the East Coast of the US. I started this blog because I love planning, efficiency, minimalism, and technology, but am also strongly interested in making life better! I strongly believe that personal technology can make our lives easier, and minimize the time we do things that are less important to us. I hope you’ll come along on the journey with me of how to combine high-tech and the best of low-tech to make our lives better.
I love Apple products, and will write about about uses for them in my own life and others on these pages. I am not affiliated with Apple, or any other company. Other things I like to do are read, meditate, drink coffee and tea, travel, hike, cook and spend time with my husband and two children. I have recently written a textbook chapter for Oxford University Press.
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